Calories & nutrition facts
Oil, avocado
Oil, avocado has 884 kcal per 100 g — 0 g protein, 0 g carbohydrates and 100 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 884 kcal |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Fat | 100 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 4.5 g | 40 kcal |
| tbsp | 14 g | 124 kcal |
| cup | 218 g | 1927 kcal |
In context
The energy in Oil, avocado comes 100% from fat, 0% from protein and 0% from carbohydrates. At 884 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).