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Calories & nutrition facts

Bacon and beef sticks

Bacon and beef sticks has 517 kcal per 100 g — 29.1 g protein, 0.8 g carbohydrates and 44.2 g fat.

Nutrientper 100 g
Calories517 kcal
Protein29.1 g
Carbohydrates0.8 g
Fat44.2 g

Portion sizes

PortionAmountCalories
oz 28 g 145 kcal

In context

The energy in Bacon and beef sticks comes 77% from fat, 22% from protein and 1% from carbohydrates. With 29.1 g of protein per 100 g it is a solid protein source. At 517 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).