Calories & nutrition facts
Baking chocolate, mexican, squares
Baking chocolate, mexican, squares has 426 kcal per 100 g — 3.6 g protein, 77.4 g carbohydrates and 15.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 426 kcal |
| Protein | 3.6 g |
| Carbohydrates | 77.4 g |
| Fat | 15.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablet | 20 g | 85 kcal |
In context
The energy in Baking chocolate, mexican, squares comes 67% from carbohydrates, 30% from fat and 3% from protein. At 426 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).