Calories & nutrition facts
Baking chocolate, unsweetened, squares
Baking chocolate, unsweetened, squares has 642 kcal per 100 g — 14.3 g protein, 28.4 g carbohydrates and 52.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 642 kcal |
| Protein | 14.3 g |
| Carbohydrates | 28.4 g |
| Fat | 52.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz Hersheys | 28.4 g | 182 kcal |
| oz square Bakers | 29 g | 186 kcal |
| cup, grated | 132 g | 847 kcal |
In context
The energy in Baking chocolate, unsweetened, squares comes 73% from fat, 18% from carbohydrates and 9% from protein. At 642 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).