Calories & nutrition facts
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) has 33 kcal per 100 g — 1.8 g protein, 7.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 33 kcal |
| Protein | 1.8 g |
| Carbohydrates | 7.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 121 g | 40 kcal |
| package (10 oz) | 284 g | 94 kcal |
In context
The energy in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) comes 77% from carbohydrates, 18% from protein and 5% from fat. At 33 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Beans, cannellini, dry
- Beans, snap, green, raw
- Beans, fava, in pod, raw
- Beans, snap, yellow, raw
- Beans, baked, home prepared
- Beans, baked, canned, with beef
Track without typing
"Beans, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).