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Calories & nutrition facts

Beverage, instant breakfast powder, chocolate, not reconstituted

Beverage, instant breakfast powder, chocolate, not reconstituted has 353 kcal per 100 g — 19.9 g protein, 66.2 g carbohydrates and 1.4 g fat.

Nutrientper 100 g
Calories353 kcal
Protein19.9 g
Carbohydrates66.2 g
Fat1.4 g

Portion sizes

PortionAmountCalories
tbsp 7.4 g 26 kcal
envelope 37 g 131 kcal

In context

The energy in Beverage, instant breakfast powder, chocolate, not reconstituted comes 74% from carbohydrates, 22% from protein and 4% from fat. With 19.9 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).