Calories & nutrition facts
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 29 kcal per 100 g — 2.2 g protein, 4.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 2.2 g |
| Carbohydrates | 4.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 243 g | 70 kcal |
In context
The energy in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice comes 62% from carbohydrates, 30% from protein and 7% from fat. At 29 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).