Calories & nutrition facts
Beverages, OCEAN SPRAY, Light Cranberry
Beverages, OCEAN SPRAY, Light Cranberry has 19 kcal per 100 g — 0.2 g protein, 4.7 g carbohydrates and 0 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 19 kcal |
| Protein | 0.2 g |
| Carbohydrates | 4.7 g |
| Fat | 0 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 31 g | 6 kcal |
In context
The energy in Beverages, OCEAN SPRAY, Light Cranberry comes 95% from carbohydrates, 4% from protein and 0% from fat. At 19 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).