Calories & nutrition facts
Blackberry juice, canned
Blackberry juice, canned has 38 kcal per 100 g — 0.3 g protein, 7.8 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 38 kcal |
| Protein | 0.3 g |
| Carbohydrates | 7.8 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 250 g | 95 kcal |
In context
The energy in Blackberry juice, canned comes 83% from carbohydrates, 14% from fat and 3% from protein. At 38 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).