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Calories & nutrition facts

Carrots, cooked, boiled, drained, with salt

Carrots, cooked, boiled, drained, with salt has 35 kcal per 100 g — 0.8 g protein, 8.2 g carbohydrates and 0.2 g fat.

Nutrientper 100 g
Calories35 kcal
Protein0.8 g
Carbohydrates8.2 g
Fat0.2 g

Portion sizes

PortionAmountCalories
tbsp 9.7 g 3 kcal
carrot 46 g 16 kcal
cup slices 156 g 55 kcal

In context

The energy in Carrots, cooked, boiled, drained, with salt comes 88% from carbohydrates, 8% from protein and 4% from fat. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).