Calories & nutrition facts
Celery, raw
Celery, raw has 15 kcal per 100 g — 0.5 g protein, 3.3 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 15 kcal |
| Protein | 0.5 g |
| Carbohydrates | 3.3 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| strip (4" long) | 4 g | 1 kcal |
| tbsp | 7.5 g | 1 kcal |
| stalk, small (5" long) | 17 g | 3 kcal |
| stalk, medium (7-1/2" - 8" long) | 40 g | 6 kcal |
| stalk, large (11"-12" long) | 64 g | 10 kcal |
| cup chopped | 101 g | 15 kcal |
| NLEA serving | 110 g | 17 kcal |
In context
The energy in Celery, raw comes 80% from carbohydrates, 12% from protein and 9% from fat. At 15 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Celery, cooked, boiled, drained, with salt
- Celery, cooked, boiled, drained, without salt
- Spices, celery seed
- Celeriac, raw
- Soup, cream of celery, canned, condensed
- Soup, cream of celery, canned, prepared with equal volume milk
Track without typing
"Celery, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).