Calories & nutrition facts
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookie, vanilla with caramel, coconut, and chocolate coating has 489 kcal per 100 g — 3.5 g protein, 64.1 g carbohydrates and 25.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 489 kcal |
| Protein | 3.5 g |
| Carbohydrates | 64.1 g |
| Fat | 25.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookies | 14.5 g | 71 kcal |
In context
The energy in Cookie, vanilla with caramel, coconut, and chocolate coating comes 51% from carbohydrates, 46% from fat and 3% from protein. At 489 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).