Calories & nutrition facts
Corn grain, white
Corn grain, white has 365 kcal per 100 g — 9.4 g protein, 74.3 g carbohydrates and 4.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 365 kcal |
| Protein | 9.4 g |
| Carbohydrates | 74.3 g |
| Fat | 4.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 166 g | 606 kcal |
In context
The energy in Corn grain, white comes 79% from carbohydrates, 11% from fat and 10% from protein.
Matching topic lists
Similar foods
- Corn bran, crude
- Corn grain, yellow
- Corn, dried (Navajo)
- Corn, sweet, white, raw
- Corn, sweet, yellow, raw
- Corn dogs, frozen, prepared
Track without typing
"Corn grain, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).