Calories & nutrition facts
Corn, sweet, white, cooked, boiled, drained, with salt
Corn, sweet, white, cooked, boiled, drained, with salt has 97 kcal per 100 g — 3.3 g protein, 21.7 g carbohydrates and 1.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 97 kcal |
| Protein | 3.3 g |
| Carbohydrates | 21.7 g |
| Fat | 1.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| ear, yields | 77 g | 75 kcal |
| ear, small (5-1/2" to 6-1/2" long) | 89 g | 86 kcal |
| ear, medium (6-3/4" to 7-1/2" long) | 103 g | 100 kcal |
| ear, large (7-3/4" to 9" long) | 118 g | 114 kcal |
| cup cut | 157 g | 152 kcal |
In context
The energy in Corn, sweet, white, cooked, boiled, drained, with salt comes 77% from carbohydrates, 12% from protein and 11% from fat.
Matching topic lists
Similar foods
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- Corn grain, white
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- Corn, sweet, yellow, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).