Myron Get the app

Calories & nutrition facts

Corn, sweet, white, cooked, boiled, drained, without salt

Corn, sweet, white, cooked, boiled, drained, without salt has 97 kcal per 100 g — 3.3 g protein, 21.7 g carbohydrates and 1.4 g fat.

Nutrientper 100 g
Calories97 kcal
Protein3.3 g
Carbohydrates21.7 g
Fat1.4 g

Portion sizes

PortionAmountCalories
ear, yields 77 g 75 kcal
ear, small (5-1/2" to 6-1/2" long) 89 g 86 kcal
ear, medium (6-3/4" to 7-1/2" long) 103 g 100 kcal
ear, large (7-3/4" to 9" long) 116 g 113 kcal
cup cut 157 g 152 kcal

In context

The energy in Corn, sweet, white, cooked, boiled, drained, without salt comes 77% from carbohydrates, 12% from protein and 11% from fat.

Matching topic lists

Similar foods

Track without typing

"Corn, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).