Calories & nutrition facts
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt has 80 kcal per 100 g — 2.8 g protein, 19.6 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 80 kcal |
| Protein | 2.8 g |
| Carbohydrates | 19.6 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 165 g | 132 kcal |
| package (10 oz) yields | 284 g | 227 kcal |
In context
The energy in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt comes 84% from carbohydrates, 12% from protein and 4% from fat.
Matching topic lists
Similar foods
- Corn bran, crude
- Corn grain, white
- Corn grain, yellow
- Corn, dried (Navajo)
- Corn, sweet, white, raw
- Corn, sweet, yellow, raw
Track without typing
"Corn, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).