Calories & nutrition facts
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, white, frozen, kernels cut off cob, unprepared has 88 kcal per 100 g — 3 g protein, 20.7 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 88 kcal |
| Protein | 3 g |
| Carbohydrates | 20.7 g |
| Fat | 0.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 165 g | 145 kcal |
| package (10 oz) | 284 g | 250 kcal |
In context
The energy in Corn, sweet, white, frozen, kernels cut off cob, unprepared comes 81% from carbohydrates, 12% from protein and 7% from fat.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).