Calories & nutrition facts
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt has 94 kcal per 100 g — 3.1 g protein, 22.3 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 94 kcal |
| Protein | 3.1 g |
| Carbohydrates | 22.3 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| ear, yields | 63 g | 59 kcal |
| cup kernels | 165 g | 155 kcal |
In context
The energy in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt comes 82% from carbohydrates, 11% from protein and 6% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).