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Calories & nutrition facts

Corn, sweet, yellow, canned, whole kernel, drained solids

Corn, sweet, yellow, canned, whole kernel, drained solids has 67 kcal per 100 g — 2.3 g protein, 14.3 g carbohydrates and 1.2 g fat.

Nutrientper 100 g
Calories67 kcal
Protein2.3 g
Carbohydrates14.3 g
Fat1.2 g

Portion sizes

PortionAmountCalories
cup 164 g 110 kcal
can (12 oz) yields 211 g 141 kcal
can (303 x 406) 298 g 200 kcal

In context

The energy in Corn, sweet, yellow, canned, whole kernel, drained solids comes 74% from carbohydrates, 14% from fat and 12% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).