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Calories & nutrition facts

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt has 79 kcal per 100 g — 2.6 g protein, 18.7 g carbohydrates and 0.7 g fat.

Nutrientper 100 g
Calories79 kcal
Protein2.6 g
Carbohydrates18.7 g
Fat0.7 g

Portion sizes

PortionAmountCalories
cup 165 g 130 kcal
package (10 oz) yields 284 g 224 kcal

In context

The energy in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt comes 82% from carbohydrates, 11% from protein and 7% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).