Myron Get the app

Calories & nutrition facts

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) has 88 kcal per 100 g — 3 g protein, 20.7 g carbohydrates and 0.8 g fat.

Nutrientper 100 g
Calories88 kcal
Protein3 g
Carbohydrates20.7 g
Fat0.8 g

Portion sizes

PortionAmountCalories
cup 136 g 120 kcal
package 284 g 250 kcal

In context

The energy in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) comes 81% from carbohydrates, 12% from protein and 7% from fat.

Matching topic lists

Similar foods

Track without typing

"Corn, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).