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Calories & nutrition facts

Corn, sweet, yellow, frozen, kernels on cob, unprepared

Corn, sweet, yellow, frozen, kernels on cob, unprepared has 98 kcal per 100 g — 3.3 g protein, 23.5 g carbohydrates and 0.8 g fat.

Nutrientper 100 g
Calories98 kcal
Protein3.3 g
Carbohydrates23.5 g
Fat0.8 g

Portion sizes

PortionAmountCalories
ear, yields 125 g 123 kcal
cup kernels 165 g 162 kcal

In context

The energy in Corn, sweet, yellow, frozen, kernels on cob, unprepared comes 82% from carbohydrates, 11% from protein and 6% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).