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Calories & nutrition facts

Corn, yellow, whole kernel, frozen, microwaved

Corn, yellow, whole kernel, frozen, microwaved has 113 kcal per 100 g — 3.6 g protein, 25.9 g carbohydrates and 1.4 g fat.

Nutrientper 100 g
Calories113 kcal
Protein3.6 g
Carbohydrates25.9 g
Fat1.4 g

Portion sizes

PortionAmountCalories
cup 141 g 159 kcal

In context

The energy in Corn, yellow, whole kernel, frozen, microwaved comes 79% from carbohydrates, 11% from protein and 10% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).