Calories & nutrition facts
Corned beef loaf, jellied
Corned beef loaf, jellied has 153 kcal per 100 g — 22.9 g protein, 0 g carbohydrates and 6.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 153 kcal |
| Protein | 22.9 g |
| Carbohydrates | 0 g |
| Fat | 6.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 43 kcal |
| slices | 28.5 g | 44 kcal |
In context
The energy in Corned beef loaf, jellied comes 63% from protein, 37% from fat and 0% from carbohydrates. With 15 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Corned beef and potatoes in tortilla (Apache)
- Beef, cured, corned beef, canned
- Beef, cured, corned beef, brisket, raw
- Beef, cured, corned beef, brisket, cooked
- Beef, corned beef hash, with potato, canned
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).