Calories & nutrition facts
Cream, fluid, light whipping
Cream, fluid, light whipping has 292 kcal per 100 g — 2.2 g protein, 3 g carbohydrates and 30.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 292 kcal |
| Protein | 2.2 g |
| Carbohydrates | 3 g |
| Fat | 30.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15 g | 44 kcal |
| cup, whipped | 120 g | 350 kcal |
| cup, fluid (yields 2 cups whipped) | 239 g | 698 kcal |
In context
The energy in Cream, fluid, light whipping comes 93% from fat, 4% from carbohydrates and 3% from protein.
Matching topic lists
Similar foods
- Cream, heavy
- Cream, sour, full fat
- Cream, fluid, half and half
- Cream, half and half, lowfat
- Cream, half and half, fat free
- Cream substitute, powdered
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).