Calories & nutrition facts
Cream puff shell, prepared from recipe
Cream puff shell, prepared from recipe has 360 kcal per 100 g — 9 g protein, 22.8 g carbohydrates and 25.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 9 g |
| Carbohydrates | 22.8 g |
| Fat | 25.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 102 kcal |
| eclair (5" x 2" x 1-3/4") | 48 g | 173 kcal |
| cream puff shell | 66 g | 238 kcal |
In context
The energy in Cream puff shell, prepared from recipe comes 65% from fat, 25% from carbohydrates and 10% from protein.
Matching topic lists
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- Cream, heavy
- Cream, sour, full fat
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).