Calories & nutrition facts
Cream substitute, flavored, powdered
Cream substitute, flavored, powdered has 482 kcal per 100 g — 0.7 g protein, 75.4 g carbohydrates and 21.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 482 kcal |
| Protein | 0.7 g |
| Carbohydrates | 75.4 g |
| Fat | 21.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 3 g | 14 kcal |
In context
The energy in Cream substitute, flavored, powdered comes 61% from carbohydrates, 39% from fat and 1% from protein. At 482 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Cream, heavy
- Cream, sour, full fat
- Cream, fluid, half and half
- Cream, half and half, lowfat
- Cream, half and half, fat free
- Cream substitute, powdered
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).