Calories & nutrition facts
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 119 kcal per 100 g — 22.8 g protein, 1.5 g carbohydrates and 1.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 119 kcal |
| Protein | 22.8 g |
| Carbohydrates | 1.5 g |
| Fat | 1.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| large | 5.5 g | 7 kcal |
| oz | 28.3 g | 34 kcal |
In context
The energy in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) comes 81% from protein, 14% from fat and 5% from carbohydrates. With 19.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).