Calories & nutrition facts
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 71 kcal per 100 g — 13.6 g protein, 0.9 g carbohydrates and 1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 71 kcal |
| Protein | 13.6 g |
| Carbohydrates | 0.9 g |
| Fat | 1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small | 5 g | 4 kcal |
| medium | 6 g | 4 kcal |
| large | 7 g | 5 kcal |
| oz | 28.3 g | 20 kcal |
In context
The energy in Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) comes 81% from protein, 14% from fat and 5% from carbohydrates. With 19.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).