Calories & nutrition facts
Drumstick leaves, cooked, boiled, drained, without salt
Drumstick leaves, cooked, boiled, drained, without salt has 60 kcal per 100 g — 5.3 g protein, 11.2 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 5.3 g |
| Carbohydrates | 11.2 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, chopped | 42 g | 25 kcal |
In context
The energy in Drumstick leaves, cooked, boiled, drained, without salt comes 60% from carbohydrates, 28% from protein and 11% from fat. At 60 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).