Calories & nutrition facts
Eggplant, raw
Eggplant, raw has 22 kcal per 100 g — 0.9 g protein, 5.4 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 0.9 g |
| Carbohydrates | 5.4 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, cubes | 82 g | 18 kcal |
| eggplant, peeled (yield from 1-1/4 lb) | 458 g | 101 kcal |
| eggplant, unpeeled (approx 1-1/4 lb) | 548 g | 121 kcal |
In context
The energy in Eggplant, raw comes 83% from carbohydrates, 13% from protein and 4% from fat. At 22 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Eggplant, pickled
- Eggplant, cooked, boiled, drained, with salt
- Eggplant, cooked, boiled, drained, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).