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Calories & nutrition facts

Fast foods, onion rings, breaded and fried

Fast foods, onion rings, breaded and fried has 411 kcal per 100 g — 3.9 g protein, 43.6 g carbohydrates and 25.2 g fat.

Nutrientper 100 g
Calories411 kcal
Protein3.9 g
Carbohydrates43.6 g
Fat25.2 g

Portion sizes

PortionAmountCalories
package (18 onion rings) 117 g 481 kcal

In context

The energy in Fast foods, onion rings, breaded and fried comes 54% from fat, 42% from carbohydrates and 4% from protein. At 411 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).