Calories & nutrition facts
Figs, canned, heavy syrup pack, solids and liquids
Figs, canned, heavy syrup pack, solids and liquids has 88 kcal per 100 g — 0.4 g protein, 22.9 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 88 kcal |
| Protein | 0.4 g |
| Carbohydrates | 22.9 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fig with liquid | 28 g | 25 kcal |
| cup | 259 g | 228 kcal |
In context
The energy in Figs, canned, heavy syrup pack, solids and liquids comes 97% from carbohydrates, 2% from protein and 1% from fat.
Matching topic lists
Similar foods
- Figs, raw
- Figs, dried, stewed
- Figs, dried, uncooked
- Figs, canned, water pack, solids and liquids
- Figs, canned, light syrup pack, solids and liquids
- Figs, canned, extra heavy syrup pack, solids and liquids
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).