Calories & nutrition facts
Figs, dried, uncooked
Figs, dried, uncooked has 249 kcal per 100 g — 3.3 g protein, 63.9 g carbohydrates and 0.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 249 kcal |
| Protein | 3.3 g |
| Carbohydrates | 63.9 g |
| Fat | 0.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fig | 8.4 g | 21 kcal |
| each | 8.4 g | 21 kcal |
| cup | 149 g | 371 kcal |
In context
The energy in Figs, dried, uncooked comes 92% from carbohydrates, 5% from protein and 3% from fat.
Matching topic lists
Similar foods
- Figs, raw
- Figs, dried, stewed
- Figs, canned, water pack, solids and liquids
- Figs, canned, light syrup pack, solids and liquids
- Figs, canned, heavy syrup pack, solids and liquids
- Figs, canned, extra heavy syrup pack, solids and liquids
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).