Calories & nutrition facts
Figs, raw
Figs, raw has 74 kcal per 100 g — 0.8 g protein, 19.2 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 74 kcal |
| Protein | 0.8 g |
| Carbohydrates | 19.2 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small (1-1/2" dia) | 40 g | 30 kcal |
| medium (2-1/4" dia) | 50 g | 37 kcal |
| large (2-1/2" dia) | 64 g | 47 kcal |
In context
The energy in Figs, raw comes 93% from carbohydrates, 4% from protein and 3% from fat.
Matching topic lists
Similar foods
- Figs, dried, stewed
- Figs, dried, uncooked
- Figs, canned, water pack, solids and liquids
- Figs, canned, light syrup pack, solids and liquids
- Figs, canned, heavy syrup pack, solids and liquids
- Figs, canned, extra heavy syrup pack, solids and liquids
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).