Calories & nutrition facts

Fish, haddock, smoked

Fish, haddock, smoked has 116 kcal per 100 g — 25.2 g protein, 0 g carbohydrates and 1 g fat.

Nutrient	per 100 g
Calories	116 kcal
Protein	25.2 g
Carbohydrates	0 g
Fat	1 g

Portion sizes

Portion	Amount	Calories
cubic inch, boneless	17 g	20 kcal
oz	28.3 g	33 kcal
oz, boneless	28.4 g	33 kcal

In context

The energy in Fish, haddock, smoked comes 92% from protein, 8% from fat and 0% from carbohydrates. With 21.8 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

Matching topic lists

High protein Low carb Low fat

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).