Calories & nutrition facts
Fish, halibut, greenland, cooked, dry heat
Fish, halibut, greenland, cooked, dry heat has 239 kcal per 100 g — 18.4 g protein, 0 g carbohydrates and 17.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 18.4 g |
| Carbohydrates | 0 g |
| Fat | 17.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 68 kcal |
| fillet | 318 g | 760 kcal |
In context
The energy in Fish, halibut, greenland, cooked, dry heat comes 68% from fat, 32% from protein and 0% from carbohydrates. With 18.4 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).