Calories & nutrition facts

Fish, halibut, raw, with skin (Alaska Native)

Fish, halibut, raw, with skin (Alaska Native) has 116 kcal per 100 g — 20.5 g protein, 1.8 g carbohydrates and 2.9 g fat.

Nutrient	per 100 g
Calories	116 kcal
Protein	20.5 g
Carbohydrates	1.8 g
Fat	2.9 g

In context

The energy in Fish, halibut, raw, with skin (Alaska Native) comes 71% from protein, 23% from fat and 6% from carbohydrates. With 17.7 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

Matching topic lists

High protein Low carb Low fat

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).