Calories & nutrition facts

Fish, salmon, king, with skin, kippered, (Alaska Native)

Fish, salmon, king, with skin, kippered, (Alaska Native) has 209 kcal per 100 g — 23.2 g protein, 0 g carbohydrates and 13 g fat.

Nutrient	per 100 g
Calories	209 kcal
Protein	23.2 g
Carbohydrates	0 g
Fat	13 g

In context

The energy in Fish, salmon, king, with skin, kippered, (Alaska Native) comes 56% from fat, 44% from protein and 0% from carbohydrates. With 11.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

Matching topic lists

High protein Low carb

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).