Calories & nutrition facts
Flour, oat, whole grain
Flour, oat, whole grain has 386 kcal per 100 g — 13.2 g protein, 69.9 g carbohydrates and 6.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 386 kcal |
| Protein | 13.2 g |
| Carbohydrates | 69.9 g |
| Fat | 6.3 g |
In context
The energy in Flour, oat, whole grain comes 72% from carbohydrates, 15% from fat and 14% from protein.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).