Calories & nutrition facts
Flour, wheat, all-purpose, enriched, bleached
Flour, wheat, all-purpose, enriched, bleached has 366 kcal per 100 g — 10.9 g protein, 77.3 g carbohydrates and 1.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 366 kcal |
| Protein | 10.9 g |
| Carbohydrates | 77.3 g |
| Fat | 1.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 125 g | 458 kcal |
In context
The energy in Flour, wheat, all-purpose, enriched, bleached comes 84% from carbohydrates, 12% from protein and 4% from fat.
Matching topic lists
Similar foods
Track without typing
"Flour, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).