Calories & nutrition facts
Flour, whole wheat, unenriched
Flour, whole wheat, unenriched has 370 kcal per 100 g — 15.1 g protein, 71.2 g carbohydrates and 2.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 370 kcal |
| Protein | 15.1 g |
| Carbohydrates | 71.2 g |
| Fat | 2.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 120 g | 444 kcal |
In context
The energy in Flour, whole wheat, unenriched comes 77% from carbohydrates, 16% from protein and 7% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).