Calories & nutrition facts
Frostings, chocolate, creamy, dry mix, prepared with margarine
Frostings, chocolate, creamy, dry mix, prepared with margarine has 404 kcal per 100 g — 1.1 g protein, 71 g carbohydrates and 12.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 404 kcal |
| Protein | 1.1 g |
| Carbohydrates | 71 g |
| Fat | 12.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablespoon | 16.5 g | 67 kcal |
In context
The energy in Frostings, chocolate, creamy, dry mix, prepared with margarine comes 70% from carbohydrates, 29% from fat and 1% from protein. At 404 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).