Calories & nutrition facts
Guava sauce, cooked
Guava sauce, cooked has 36 kcal per 100 g — 0.3 g protein, 9.5 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 0.3 g |
| Carbohydrates | 9.5 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 238 g | 86 kcal |
In context
The energy in Guava sauce, cooked comes 94% from carbohydrates, 3% from protein and 3% from fat. At 36 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Guava nectar, with sucralose, canned
- Guava nectar, canned, with added ascorbic acid
- Guavas, common, raw
- Guavas, strawberry, raw
- Pastry, Pastelitos de Guava (guava pastries)
- Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
Track without typing
"Guava sauce, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).