Calories & nutrition facts
Headcheese, pork
Headcheese, pork has 157 kcal per 100 g — 13.8 g protein, 0 g carbohydrates and 10.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 157 kcal |
| Protein | 13.8 g |
| Carbohydrates | 0 g |
| Fat | 10.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| g | 1 g | 2 kcal |
| slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 44 kcal |
In context
The energy in Headcheese, pork comes 64% from fat, 36% from protein and 0% from carbohydrates. With 13.8 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).