Calories & nutrition facts
Hearts of palm, raw
Hearts of palm, raw has 115 kcal per 100 g — 2.7 g protein, 25.6 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 115 kcal |
| Protein | 2.7 g |
| Carbohydrates | 25.6 g |
| Fat | 0.2 g |
In context
The energy in Hearts of palm, raw comes 89% from carbohydrates, 9% from protein and 2% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).