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Calories & nutrition facts

Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated has 325 kcal per 100 g — 10.8 g protein, 3.7 g carbohydrates and 29.6 g fat.

Nutrientper 100 g
Calories325 kcal
Protein10.8 g
Carbohydrates3.7 g
Fat29.6 g

Portion sizes

PortionAmountCalories
oz 28.3 g 92 kcal
link 396 g 1287 kcal

In context

The energy in Kielbasa, fully cooked, unheated comes 82% from fat, 13% from protein and 5% from carbohydrates.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).