Calories & nutrition facts
Kielbasa, Polish, turkey and beef, smoked
Kielbasa, Polish, turkey and beef, smoked has 226 kcal per 100 g — 13.1 g protein, 3.9 g carbohydrates and 17.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 226 kcal |
| Protein | 13.1 g |
| Carbohydrates | 3.9 g |
| Fat | 17.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving 2 oz | 56 g | 127 kcal |
In context
The energy in Kielbasa, Polish, turkey and beef, smoked comes 70% from fat, 23% from protein and 7% from carbohydrates. With 13.1 g of protein per 100 g it is a solid protein source.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).