Myron Get the app

Calories & nutrition facts

Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Australian, imported, fresh, seam fat, cooked has 554 kcal per 100 g — 13.8 g protein, 1.6 g carbohydrates and 54.7 g fat.

Nutrientper 100 g
Calories554 kcal
Protein13.8 g
Carbohydrates1.6 g
Fat54.7 g

In context

The energy in Lamb, Australian, imported, fresh, seam fat, cooked comes 89% from fat, 10% from protein and 1% from carbohydrates. At 554 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

Matching topic lists

Similar foods

Track without typing

"Lamb, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).