Calories & nutrition facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked has 586 kcal per 100 g — 9.7 g protein, 0 g carbohydrates and 60.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 586 kcal |
| Protein | 9.7 g |
| Carbohydrates | 0 g |
| Fat | 60.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 166 kcal |
| unit, cooked (yield from 1 lb raw meat) | 286 g | 1676 kcal |
In context
The energy in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked comes 93% from fat, 7% from protein and 0% from carbohydrates. At 586 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Lamb, ground, raw
- Lamb, ground, cooked, broiled
- Lamb, New Zealand, imported, liver, raw
- Lamb, New Zealand, imported, heart, raw
- Lamb, New Zealand, imported, testes, raw
- Lamb, New Zealand, imported, ground lamb, raw
Track without typing
"Lamb, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).